The health benefits of fish oil include its ability to aid in the treatment of various heart diseases, high cholesterol, depression, anxiety, AHDH, weakened immune system, cancer, diabetes, inflammation, arthritis, IBD, AIDS, Alzheimer’s disease, eye disorders, macular degeneration and ulcers. It also helps aid weight loss, healthy pregnancy, fertility and skin care (particularly for conditions such as psoriasis and acne). Whew! That is a mouthful. If you do a search online, you will find a plethora of ailments that fish oil is used to treat. Fish oil is one of the most natural sources of Omega 3 essential fatty acids known to man.
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It is very important to know the quality and source of the fish oil when purchasing. Fish oil can come from any variety of fish. These fish can be contaminated with mercury or toxins which can have ill effects on your health and be counterproductive which is why you need to make sure you are purchasing pure fish oil. Research the company before adding it to your diet. I have done the research for you. Quality Encapsulations is a US manufacturing company and they are GMP certified so you can be sure that they follow FDA rules. The gel caps are a little larger than the red ones that I have taken. They go down easy and are fresh. I want to make a point about the freshness because oil can get rancid quickly and when fish oil gets rancid, that is when you burp fishiness and have that awful aftertaste. With these capsules, there is absolutely no fishy aftertaste.
Now, I am not going to lie to you and tell you that I started taking this and suddenly I am the bionic woman! Fish oil is a therapy which means it works over time with continued use. My doctor recommended that I take it for blood pressure and high cholesterol. I had originally purchased an enormous bottle from a club store but by the time I got to the bottom of the bottle it was rancid. The Pharmaceutical grade compounds in this supplement differ from the others that I have taken because it is triple strength and half the price. Although I was given this product for evaluation and review, I am glad to have found this company with a good product that is reasonably priced
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