Home Gym Hero is a series of massage balls which help ease sore muscles during recovery. My favorite one is the green spiky one. I use that on on my legs and feet. It helps get the blood circulating and also relieves tight sore muscles.
The single ball is easy to use on your arms, neck and shoulders. I just roll it over my tight stressed muscles relieving all the tensions.
The double black which resembles a dumbbell is great for the back. Put it up against the wall with one ball on each side of your spine and move up and down to apply even pressure on both sides which help your back muscles keep your spine straight and aligned.
The Home Hero comes with everything you see here. This Portable and lightweight massage kit in a carrying bag is backed by a 30-day money back guarantee policy!
On sale now for $18.80 USD
I was a little worried after reading some of the reviews regarding the difficulty level of putting the tiny screws in and the warning about having it on correctly or the crown would not rotate but my grandson had it on his list so I purchased it anyway. Much to my surprise and relief, he loved it and got it on his watch in 5 minutes.
I paid full price for this watchband case but it is now on sale on Amazon for a great price. I definately would recommend it.
Life can get hectic sometimes. Sometimes it is funny or sad or happy so these are my rants, raves and ramblings about anything and everything. Just click the above button to join me.
So many people come to my blog hoping to find a great gravy recipe or tips on making a great gravy. A fellow food blogger allowed me to share a link to My King Cook on how to make a great gravy., all types.