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Magnesium-The Master Mineral

8/2/2015

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Magnesium is a mineral essential to our health and well-being. It is crucial to your bodily functions and systems. A Magnesium deficiency can cause elevated inflammation markers which has been associated with major health conditions like diabetes, heart disease and osteoporosis. No wonder Magnesium is considered a master mineral.

When I saw Ease, a spray on Magnesium, it really peaked my interest. Reading the product specifications, it claimed to promote brain function, help you relax, make sore muscles and bones feel better and help you sleep. In fact, a Magnesium deficiency is one of the major reasons that people have trouble sleeping. I was offered this product at a discount in return for testing, evaluation and unbiased review, so I was anxious to try it out.
The instructions tell you to spray 10 sprays to your lower abdomen 2 sprays to each of your shoulders, lower back, knees, feet, ankles and on sore muscles. In other words, spray your whole body. It is a clear odorless liquid, like spraying water, I am pretty wet after application but it does air dry pretty quickly, especially if I massage it into my skin. I am prone to Charley horses so I massage it into my calf muscles morning and nighttime.
At the time of this review, I have used this product daily for a little over a week. I can’t honestly say that I feel any different but I can tell you that I haven’t had a Charley horse since using the spray and have been sleeping better. The pump spray is a great delivery system, keeping the contents pure and uncontaminated. The bottle is a good size which should last several weeks to a month. As an added bonus, you will receive a free e-book which is very informative, explaining everything you want to know about this master mineral, and how it is essential to your overall health and well-being. I like the idea of quick delivery of the mineral through the skin but like any vitamin or mineral, the benefits are cumulative so it will take time to notice any measurable improvement to my health.
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